Tuesday, January 5, 2016

Jan 5

Today's Vitals
Weight: 334.7
Fat: 86 pounds
Sleep:  7 hours (1 - 8)

DATE vs WEIGHT

Previous Weekend Results
Workout:  No
Breakfast: Clif Bar
Lunch: Snack:No
Dinner: Cereal, toast
Fruit:  No
Soda:  No
Alcohol:

Notes and Thoughts:

No food day   One step at a time, one brick.
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