Thursday, August 27, 2015

August 27

Today's Vitals
Weight: 218.7
Fat: 32.0% (68.1 pounds)
Sleep:  7 hours (12-7:30or so)

DATE vs WEIGHT

Previous Weekend Results
Workout:  No;
Breakfast: Builder Bar
Lunch: Salad Europa
Snack: Yogurt/granola
Dinner: Taco
Fruit:  No
Soda:  No
Alcohol: No

Notes and Thoughts:

Pretty good day. Eating lunch made it much easier.  Dinner was OK...not great.  Tacos and chips but still not much.

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