Weight: 225.8
Fat: 31.4% (70.5 pounds)
Sleep: 6.5 hours (2-8:20 or so)
Previous Weekend Results
Workout: No
Breakfast: Clif Bar
Lunch: Salad (Europa)
Snack:
Dinner: Salsa Eggs, ALmond butter toast
Fruit: No
Soda: YES (DC in morning)
Alcohol: No
Notes and Thoughts:
Not a bad day, even with the result. In any event Wednesday night was Temptation City. Odysseus and the Sirens! Family was at the beach, so no one at home. A beautiful summer night. I couldn't work out because it was a rest day. And I was hungry, looking for something to do. My mouth was watering as I was walking to the train hungry, and so wanting to stay out, eat a steak, drink some wine. But I know I would have hated myself after and it would have felt bad today. I went home and ate eggs instead. Hardly the exciting life, but small choices add up.
Drank a wheatgrass shot from Organic Avenue. Yuck. Peppery? Grassy? I don't know, but not good.
Win the Day? A push. But given the temptation, I will call it a victory.
No comments:
Post a Comment