Weight: 226.5
Fat: 31.70% (70.5 pounds)
Sleep: 6.5 hours (1:30 - 7:45 or so)
Previous Weekend Results
Workout: No; Friday run up BXV hills
Breakfast: Eggs at Hobsons; Brunch (salad
Lunch:
Snack:
Dinner: Fried Chicken; Devon Buffet (healthy); BBQ Chicken
Fruit: No
Soda: No
Alcohol: Fri and Sat Night, Hobsons!
Notes and Thoughts:
A Hobsons weekend, full of choices! Actually other than wine, a solid diet weekend. Slow and steady, but also, I need to do it. Get fit, normal. Back at it.
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